Have a good look around this place and you will find some very useful information on and about mental health and of course information about my own mental health issues and how I have learned and continuing to learn how to cope with the daily battles I have with my mind, body, moods and feelings and how I cope and carry on the good fight with a smile.

Continue snooping and will also find interesting postscreative ways to lessen the impact of the bad days and ways to improve your mood plus links to other really useful sites and resources and of course the odd random post and rant from yours truly.

The place I am building is ever changing so please follow my blog to keep to date with all the changes, new blog posts and really useful information as well as features and uploads.

You are more than welcome contribute to the blog and the useful info page by completing the contact form on the useful info & contact us page with any information you feel would be beneficial to other visitors. After all, sharing is caring.

Take Care.

Rob.

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